Upper Back + Neck Relief (41 min)

Yoga
Written By Stephanie Onorato

Let go of upper back and/or neck tension with this gentle class designed to target tight or stagnant energy stuck in the upper body.

Genre: Yoga, Feel Good Flow, Live Class

Length: 41 minutes

Feeling: Centered, Grounded

Targeted Body Parts: Upper Back, Neck

Theme: Relieve Tension

Stephanie Onorato
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