Relieve Breastfeeding Upper Back and Neck Discomfort (5 min)
Breastfeeding is a lot of work and can lead to tension and soreness in the upper back, shoulders and neck. Join me in this episode of Ask Steph to learn 3 stretches you can do to relieve any discomfort from daily breastfeeding. See you there!
Genre: Q&A, Recorded
Length: 5 minutes
Feeling: Relief
Targeted Body Parts: Upper Back, Neck, Chest
Theme: Tips and Tricks